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	<title>Eat Seaweed &#187; Seaweed</title>
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		<title>What are &#8217;seaweeds&#8217;?</title>
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		<pubDate>Thu, 26 Feb 2009 20:53:06 +0000</pubDate>
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		<category><![CDATA[Seaweed]]></category>

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		<description><![CDATA[Seaweeds are high in fibre. Some are also high in calcium and iron, as well as being low in fat. It supports one&#8217;s healthy eating.
This came from an amazing newsletter I just got from my local Japanese food shop who decided to do a feature newsletter on seaweed and related products. All tasty stuff!
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			<content:encoded><![CDATA[<blockquote><p>Seaweeds are high in fibre. Some are also high in calcium and iron, as well as being low in fat. It supports one&#8217;s healthy eating.</p></blockquote>
<p>This came from an amazing newsletter I just got from my <a title="Japanese food shop" href="http://www.natural-natural.co.uk/naturalnatural/index_e.html" target="_blank">local Japanese food shop</a> who decided to do a feature newsletter on seaweed and related products. All tasty stuff!</p>
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